Time Line Therapy (TLT) is a therapeutic method and in connection with Neuro-Linguistic Programming (NLP). This style of therapy releases harmful and destructive reactions that are attached to events from one's past - such as anger, fear, sadness, hurt and guilt. It offers a unique and proven technique for generating strong and effective change that is felt and benefits us in our personal, social, and professional relationships.
Time Line Therapy® employs a person's own internal "Time Line" to work with their unconscious minds in a way that allows true healing of emotional trauma by eliminating undesirable opinions, emotions, and actions.
Each person's "time line." is designed by how we attempt to make sense of our unconscious memories. The problem is that too often, these memories help dictate what we believe our future will look like. Allowing this change to happen takes place in our unconscious, dictating how our conscious mind will react. This method allows people to alter their negative thoughts and biases into positive ones in only a few sessions at a deep and lasting level rather than drawn out over months or years. If you are ready to let go of what keeps you from reaching all your personal and professional goals, call Dina at Family Coaching, LLC to get started.